Work 1:1 with Tara
Work 1:1 with Tara
Work with Tara
Through our 1:1 work together we shed light on the aspects of your life, emotional patterns, or behaviours that are causing suffering, stagnation, or anxiety.
Drawing from a rich tapestry of spiritual traditions and practices I support you in developing daily rituals, habits, and practices that help you navigate your inner psychological and emotional world with more grace, compassion, and ease.
What to expect
– Weekly or bi-weekly consultations: together we hone in on your emotional and spiritual needs and your wellness goals. In each session we aim to gain clarity on what changes you can make on the daily. These sessions also include support for the integration and implementation of information and insights gained from plant medicine experiences.
– A variety of yoga classes, meditation practices, and breathwork to accompany your journey to wholeness.
– Journalling prompts to deepen your level of self-enquiry.
– Essential oils: I hand pick and send you a selection of powerful plant remedies to support your healing journey.
– Clear and concise teachings drawn from the Buddhist and Yoga traditions, Transpersonal Psychology, and Gnosis. In bringing these disciplines together I offer you a clear map to navigate your inner life.
– Podcast suggestions and book recommendations in order to further your study and comprehension of the key tenets of this work.
“The whole experience with Tara has transformed my life in many different ways. I have liberated lots of deep emotions that I had inside me and I have become more gentle towards myself. I am a peace with my heart and that has allowed me to heal and improve my fertility.”
– Sara, IRL
“No one has ever touched my soul in such a way as you did. For me you were like a healing being from another dimension and yet so human. And in the deepest hour of my journey you shook me, awakened my strength and helped me so much to find my trust in my body again.”
– Andreas, CH
“I feel such a sense of hope- to be able to carry on the journey, with you, is so extraordinary.”
– Julia, UK
It’s difficult for me to put into words what I experience in these sessions. It has been a journey to my most inner depths.”
– Trilce, ES
Thank you so very sincerely for your time and energy. Your teaching is sublime. Your coaching is superb”